Demonstration should include techniques used for improving cardiovascular capacity, such as
- cycle ergometer
- upper body ergometer (UBE)
- treadmill
- elliptical
- stepper
- aquatics
- group exercise.
Demonstration should also include a description of adaptive options for people with disabilities.
Process/Skill Questions:
- What is a progressive aerobic exercise routine?
- What are the benefits of cardiovascular conditioning in a therapeutic setting?
- How can clients with limited mobility improve their cardiovascular capacity?