Title: Describe ergonomic guidelines related to safe computer use.
Course: Office Specialist I - Preparation (12004-1) > Section: Developing Keyboarding and Computer Skills

Description should include

- an explanation of the importance of positioning of the body in relation to the hardware being used
- the reasons why the monitor should be 18 to 24 inches from one’s eyes with the top edge of the display screen at eye level
- the importance of short breaks every hour to relax the neck, shoulders, arms, wrists, and fingers.