Performance should include describing and following the steps for each method of body composition analysis (e.g., skinfold, circumference, BIA, BMI).

Teacher Resources:

• Weight Control Program, Virginia High School League (VHSL)
• Adult BMI Calculator, Centers for Disease Control (CDC)

Process/Skill Questions:

• What are the steps in taking body composition using skin-fold calipers?
• What are the steps in analyzing body composition using circumference?
• What are the steps in analyzing body composition using BIA?
• What are the steps in analyzing body composition using a hydrostatic weighing test?
• What are anthropometric measurements? How are anthropometric measurements taken?
• How can body weight be related to fat and lean mass percentages?
• How can lean mass weight and fat weight be determined for an individual?
• How can body composition analysis be interpreted for an individual?