Outline should include information collected in the medical history, the PPE, and the fitness assessment, and should incorporate the following:

• Determining performance and health goals
• Determining safe and appropriate exercise
• Implementing a safe and appropriate exercise program
• Explaining when progression is appropriate
• Conducting periodic reassessment
• Adjusting accordingly

Process/Skill Questions:

• How is the current level of physical ability assessed?
• How should goals be interpreted and incorporated into planning an exercise?
• When should reassessment occur? How is reassessment used to adjust an exercise program?