Identification should include
- examples of physical, emotional, social, intellectual, vocational, and spiritual wellness activities for the individual and family
- self-assessment to measure personal wellness
- wellness goals to achieve life-management plan.
Process/Skill Questions:
Thinking
- Why is wellness important?
- How do the components of wellness affect the areas of your life?
Communication
- Where can you locate reliable sources of wellness information?
Leadership
- How can you share wellness information with family members and others?
- How can you become a positive role model in wellness practices?
Management
- How are the components of wellness interrelated?
- What are the consequences of not following directions given to maintain wellness?