Title: Explain the metabolic energy systems.
Course: Sports Medicine/Athletic Training II (Condensed) (14062-IIA) > Section: Understanding Exercise Physiology

Explanation should include

- how the body produces energy for exercise using carbohydrates, fats, and proteins
- the difference between aerobic and anaerobic metabolic pathways.

Process/Skill Questions:

- What are the energy systems of the body?
- How does energy become available as work demands on the body change?
- What are exercise, metabolism, and bioenergetics?
- What is an aerobic system for obtaining energy?
- What is VO2 max? How is VO2 max measured?
- What is an anaerobic system of obtaining energy?
- What are the glycolytic and adenosine triphosphate-phosphocreatine (ATP-PCr) systems? How do glycolysis and the ATP-PCr systems work?