Title: Demonstrate practices that promote health and wellness.
Course: Public Safety I (15101-I) > Section: Following Criminal Justice and Firefighting Safety Standards

Demonstration should include

- methods for preventing common injuries, such as those caused by slips and falls, improper lifting techniques, improper use of tools or equipment, overexertion, and fatigue
- maintaining physical fitness and a healthy diet
- stress management
- mental and emotional health awareness.

Process/Skill Questions:

- What are the common causes for health issues among criminal justice professionals?
- What are techniques for seeking help for one’s mental and emotional health?
- What resources are available to criminal justice professionals to promote their physical, mental, and emotional health?