Title: Analyze nutrients and their effects on the body.
Course: Family and Consumer Sciences Exploratory III (19251-12) > Section: Enhancing Nutrition and Wellness

Analysis should include

- the nutrient classes
- the benefits of nutrients on the body
- the different nutrient needs among individuals
- the different calorie requirements among individuals
- the effect of nutrient deficiency or toxicity.

Process/Skill Questions:

Thinking

- What is the difference between micronutrients and macronutrients?
- What determines individual nutrient needs?

Communication

- What online resources can help you calculate your individual nutritional needs?
- How can you identify misleading information on nutrition labels?
- How do you find reliable resources for nutrition information?

Leadership

- How can you plan healthy meals based on nutritional needs?
- How can you share nutritional principles with peers and family?

Management

- What are some ways you can ensure your nutritional needs are being met?
- How can you make healthy choices away from home?

Teacher Resource:

- USDA Food Data Central