Title: Identify healthy and nutrient-dense food according to different regulatory agencies.
Course: Food Science and Dietetics (19254) > Section: Exploring Diet and Nutrition Fundamentals

Identification should follow the terms set by various regulatory agencies.

Note: The FDA now requires foods that use the implied claim “healthy” to meet updated nutrient criteria aligned with the Dietary Guidelines for Americans, emphasizing overall dietary patterns and limits on added sugars, saturated fat, and sodium.

Teacher Resources:

- FDA's Updated "Healthy" Claim Definition, U.S. Food and Drug Administration
- Dietary Guidelines for Americans, 2025-2030, U.S. Department of Agriculture

Process/Skill Questions:

Thinking

- What are the criteria for a “healthy” food item as defined by the U.S. FDA/USDA?
- How does the Dietary Guidelines define nutrient-dense foods, and which food groups are emphasized?

Communication

- How do marketing claims about “healthy” foods differ from the official regulatory guidelines?
- How can consumers effectively evaluate these claims?

Leadership

- What is the responsibility of a leader in the food industry to truthfully market their products?

Management

- How can an individual manage their food choices to align with healthy eating patterns as defined by the Dietary Guidelines for Americans?